ISA Fitness
Changing bodies, changing lives
Overview
Finding a workout you enjoy is the key. It is much harder to motivate yourself to move if you hate the activity. We at ISA train kids and adults in different forms of fitness to build the physical structure, bring discipline in the bodies, deepening concentration and artistry.
“The clock is ticking. Are you becoming the person you want to be?”
Training
ISA Zumba
For all age groups
Packages: Quarterly, Half yearly, Yearly
Set to hypnotic Latin dance rhythms, these easy to follow routines, feel more like a celebration rather than a workout. The classes integrate fast and slow rhythms that are designed to tone your body while burning fat. A total body workout combining cardio, muscle conditioning, balance and flexibility.
ISA Yoga
Yoga Certification Programs
Morning Sessions
Studio classes
At home personal classes
Our aim is to teach the ancient art of yoga in a safe, fun and an intelligent way. Our unique style is based on deep understanding of anatomy, physiology, modern medical science and traditional yoga.
ISA Martial Arts
All forms of Martial Arts
Kids and Adults batches
With ISA Martial Arts program you can have the privilege of getting the teachings of different forms of martial arts for all ages to maintain the fitness strength within your body. To provide you with the best teaching services, we have maintained a professional team of instructors, those who are extensively experienced and incredibly trained. ISA provides the best martial arts training in Delhi-NCR.
Self-Defence Classes For Kids Judo, Karate and Jiu Jitsu
Age: 4 - 14 Years
Certification and Diplomas
Packages: Quarterly, Half yearly, Yearly
With ISA Defense programs children reap the rewards that our structured integrated and technically focused defense programs provide them. The ISA Self defense for Kids program will improve their revnfidence, increase their focus and develop and enhance their self control.
